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Healthy Kitchen / Tracy Kaye Holly

Remember the episode on the TV show Fawlty Towers 1979 entitled “Waldorf Salad?” Tracy Kaye Holly

Waldorf salad is refreshing, crunchy, sweet and filled with hydrating ingredients. It is a light salad yet unbelievably filling. When you eat a Waldorf salad you can feel the goodness going into your body.

The Waldorf salad was created at New York's Waldorf-Astoria Hotel in the 1890's not by a chef but by the maître d'hôtel Oscar Tschirky, the Waldorf salad was an instant success....

Image Credit: Stock image

Healthy Kitchen / Tracy Kaye Holly

Red Beet Root Soup - True Comfort Food Tracy Kaye Holly

The sweet, slightly earthy flavor of beetroot shines out in this delicious recipe. This rich purple color soup is jam packed with nutrients. It’s a versatile soup that can be served hot or cold, vegetarian or with a meat or chicken base.

I prefer this soup made with homemade beef stock with added beef. This gives the soup a richer and heartier flavor; however, it’s also delicious...

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